Healthy Vs Unhealthy Relationships Workbook

Healthy vs unhealthy relationships workbook designed to help teens, educators, and families recognize
red flags, practice boundaries, and build respectful communication. These printable pages use simple frameworks and
guided prompts so tough topics become easier to explore in class, counseling, or at home.

What’s Inside This Healthy vs Unhealthy Relationships Workbook

• Relationship Types & Roles — understand friendships, dating, family, and online connections.
• Healthy vs Unhealthy Checklist — spot nurturing behaviors and early warning signs.
• Boundary Builder — script what you will/won’t accept and how to say it.
• Abuse Awareness — clear, age-appropriate guidance on patterns and getting help.
• Support Networks — map trusted adults, peers, and local resources.
• Independence & Identity — balance closeness with personal values and goals.
• Quizzes & Reflection — interactive questions that turn insight into action.
• Formats — 62 pages in A4 and US Letter PDFs for easy printing or tablet use.

How This Workbook Helps

• Practical scripts for setting boundaries and starting difficult conversations.
• Visual tools (checklists, grids) to simplify complex topics for teens.
• Flexible use in classrooms, counseling, parent-teen discussions, or self-study.

Who It’s For

• Teens learning the difference between healthy vs unhealthy relationships.
• Educators, counselors, and youth leaders teaching safety and respect.
• Parents and caregivers who want structured, judgment-free discussion pages.

How to Use

1. Download instantly from your order email or My Account → Downloads.
2. Choose a section (e.g., boundaries or red flags) and complete the prompts together or solo.
3. Role-play scripts, then plan a small next step (e.g., “I-statement” or support check-in).

Quick Tips for Healthy vs Unhealthy Conversations

• Use “I-statements”: “I feel … when … I need …”
• Set one clear boundary at a time; state consequences calmly and follow through.
• Ask clarifying questions: “What did you mean by…?” “Can we agree on…?”

Important Safety Notes

This printable healthy vs unhealthy relationships workbook is an educational tool and does not replace
professional, legal, or safeguarding advice. If you or someone you know may be in danger or experiencing abuse, seek
support from a trusted adult, local services, or emergency help in your area.

FAQs

Is this a physical product?
No — digital, printable PDFs delivered by instant email link.

Can I use it in my class or group?
Yes — single-classroom or single-client use. Contact us for wider licensing.

How many pages?
62 pages with checklists, scripts, quizzes, and reflection prompts.

Is it suitable for middle/high school?
Yes — use educator discretion and adapt examples to your age group.